Video of the day

Willpower will propel you… but you must still have a plan on which to follow through in order to reach your destination. You must complete each step of your plan while envisioning your end result. See yourself experiencing the outcome of reaching your goal, allow yourself to feel happy, proud, confident, relieved and capable. By tapping into the feelings that indicate the celebration of reaching your goal, you are rewiring your brain to seek that success.